These sugar-free gummy bears have warning labels telling you not to eat more than 15 at a time. They still taste great. They also contain antioxidants such as Lycasin and Maltitol. They are also made from coconut water, which is beneficial to the body.
Lycasin
Haribo sugar-free sugar free gummy Bears contain sugar substitute, lycasin. This hydrogenated syrup contains a sweetened substance called maltitol. It is as sweet as regular table sugar, but doesn't cause cavities. However, it can ferment in the digestive tract and cause unpleasant side effects, such as bloating and flatulence.
Sugar alcohols, such as maltitol and sugar alcohols, are not completely digested by our bodies and end up in our intestines. People with IBS may be more sensitive to their harmful effects. Your diet should be limited in sugar alcohol. Although most sugar free gummy bears only contain 20g per portion, the large bags can make it possible to eat an entire pound of them in one sitting.
Sugar-free foods can cause diarrhea. These should be avoided. Gummy bears without sugar are often unappetizing to many people. Warning labels are also included on the packaging about the possible laxative effect as well as the possibility of getting diarrhea.
Maltitol
The sweetener Maltitol in Haribo sugar-free gummy bears doesn't contain any sugar, despite its name. It is mostly sugar alcohol, which can lead to unpleasant side effects in humans. This ingredient accounts for a small amount of the total weight of a Gummy Bear.
Maltitol has ninety percent of the sweetness of sugar, but less than half the calories. It does not cause tooth decay and it doesn't spike blood glucose levels or insulin. Most importantly, it's not easily digested, so you won't get a sugar rush.
Maltitol, in very small amounts, can be beneficial. It can also cause intestinal cleansing and chocolate starfish. Consumers should not consume too much. In addition to maltitol, Haribo Sugar Free Gummy Bears also contain hydrogenated glucose syrup, gelatin, artificial colors, beeswax, and starch.
Erythritol
Gummy bears made without sugar can be harmful to your health. Warnings about sugar-free gummies should be taken very seriously. The ingredients in Haribo Gold bears contain lycasin, a chemical that causes bloating and diarrhea. Bears like to camp in campsites that are high in sugar, so be sure to keep your fruit and veggies out of reach while you hike or camp.
Haribo sugar-free gummy bears are made with lycasin. It is a hydrogenated syrup containing maltitol. Although it's less caloric than table sugar, maltitol can cause unpleasant digestive symptoms.